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Standing Quadriceps Stretch
KneeStretching
This exercise is for Fullphysio members only
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Description
The patient stands, grabs their ankle, and brings their heel toward their glutes. They then move their thigh backward until they feel the stretch in the front of the thigh.
Settings
- Equipment
- No Equipment
- Positions
- Stand Up
- Difficulty
- Easy
- Movement
- Flexion
