
Simultaneous Knee Flexions in Prone Position
Moderate
KneeAquatic Therapy

Opening and Closing of the Arms and Legs With Two Pool Noodles
Moderate
ShoulderAquatic Therapy

Leg Opening and Arm Crossing With a Pool Noodle
Moderate
ShoulderAquatic Therapy

Leg Extension Toward the Pool Floor With a Pool Noodle
Moderate
HipAquatic Therapy

Alternating Arm Extensions to the Front and Sides
Moderate
ShoulderAquatic Therapy

Tucked Leg Rotations Against the Wall
Moderate
AbsAquatic Therapy

Flutter Kicks With Pool Noodle Support
Moderate
AbsAquatic Therapy

Tucked Leg Flexions Against the Wall
Moderate
AbsAquatic Therapy
