
Seated Heel Raises With Barbell
Moderate
Foot / AnkleStrengthening

Balancing Feet Together on Airex
Moderate
Foot / AnkleMotor Control / Balance

Supported Single-Leg Calf Raises
Moderate
Foot / AnkleAquatic Therapy

Quick Supports on Disc With Knee Lift
Moderate
Foot / AnkleStrengthening

Dynamic Single-Leg Stabilization
Moderate
Foot / AnkleMotor Control / Balance
