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An exercise library for physiotherapists

We add new resources every week so your practice stays up to date.

5 results out of 3409

Cross Rotations of the Arms and Pelvis

Moderate
ThoracicAquatic Therapy

Single-Leg Balance Flow With Twist and Reverse Lunge

Moderate
HipPilates / Yoga

Bending Tree

Moderate
HipPilates / Yoga

Advanced Warrior Pose ("Virabhadrasana III")

Difficult
LumbarPilates / Yoga

Kettlebell Rotation Control

Moderate
ThoracicMotor Control / Balance

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