An exercise library for physiotherapists

Single-Leg Chair Pose

Sugarcane Pose

Half Moon Pose ("Ardha Chandrasana")

Side Hip Stretch With Straight Knee Pose

Advanced Extended Hand-to-Big-Toe Pose

Extended Side Angle Pose ("Utthita Parsvakonasana")

Advanced Warrior Pose ("Virabhadrasana III")

Yogi Squat

Sun Salutation ("Surya Namaskar")

Advanced Sun Salutation

Active Half Forward Bend

Stomach Vacuum ("Agnisara Kriya")