An exercise library for physiotherapists

Active Lower Back Rotation Mobility

Alternating Flip Flop Arm Raises With Neck Rotation

Flip-Flop With Alternating Arms

Active-Assisted Retraction

Lying Down Retraction

Bending & Overpressure in Lying Position

Cervical Retraction & Extension in Lying Position

Assisted Cervical Mobilization With Towel

Extension Opening on Swiss Ball