
Shoulder Stability in Plank Position With Destabilization
Difficult
ShoulderMotor Control / Balance

Shoulder Stability on Swiss Ball With Kettlebell
Moderate
ShoulderMotor Control / Balance

Ankle Stability Exercise With External Destabilization
Difficult
Foot / AnkleMotor Control / Balance

Abdominal Plank With Single-Leg Stability on Swiss Ball & Upper Body Lock
AbsStrengthening

Shoulder Stability With Partner
ShoulderMotor Control / Balance

Stability Against Therapist Push
Moderate
ShoulderMotor Control / Balance
