
Opening and Closing of the Arms and Legs With Two Pool Noodles
Moderate
ShoulderAquatic Therapy

Trunk Rotations With a Pool Noodle Under the Arms
Easy
ThoracicAquatic Therapy

Leg Opening and Arm Crossing With a Pool Noodle
Moderate
ShoulderAquatic Therapy

Leg Extension Toward the Pool Floor With a Pool Noodle
Moderate
HipAquatic Therapy

Tuck Jumps Over a Pool Noodle
Difficult
AbsAquatic Therapy

Tuck Jumps With Two-Pool-Noodle Push
Difficult
ShoulderAquatic Therapy
