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An exercise library for physiotherapists

We add new resources every week so your practice stays up to date.

9 results out of 3409

Wall Roll Down

Difficult
AbsPilates / Yoga

Marching

Moderate
AbsPilates / Yoga

Wall Roll Down With Hands Support

Easy
AbsPilates / Yoga

Jack Knife

Difficult
AbsPilates / Yoga

Chest Lift With Internal Shoulder Rotation

Moderate
AbsPilates / Yoga

Chest Lift With Hands on the Floor

Moderate
AbsPilates / Yoga

Chest Lift With Forearm in Supination

Moderate
AbsPilates / Yoga

Chest Lift

Moderate
AbsPilates / Yoga

Reverse Chair and Pelvic Twist

Difficult
AbsPilates / Yoga

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