Resources
Stay informed
An exercise library for physiotherapists
We add new resources every week so your practice stays up to date.
ABD Strengthening With Elastic & Ball Between Knees
Moderate
Foot / AnkleStrengthening
Single-Leg Stance: Throwing Ball With Parter
Moderate
KneeMotor Control / Balance
Stability on Unstable Surface With Trunk Rotation (Ball)
Moderate
Foot / AnkleMotor Control / Balance
Stability on Unstable Surface (Destabilizing Catch)
Moderate
Foot / AnkleMotor Control / Balance
Single-Leg Balance on Airex With BlazePod and Ball Passes From the Physical Therapist
Moderate
Foot / AnkleMotor Control / Balance
