
Straddle Jumps With Support on a Kickboard
Moderate
HipAquatic Therapy

Forward and Backward Running Against the Resistance of a Kickboard
Moderate
HipAquatic Therapy

Single-Leg Bounces on the Ball of the Foot
Moderate
Foot / AnkleAquatic Therapy

Supported Single-Leg Calf Raises
Moderate
Foot / AnkleAquatic Therapy

Frog Jumps With Foot Touch
Moderate
HipAquatic Therapy
