An exercise library for physiotherapists

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Supine Hip Internal Rotation Strengthening With Elastic Band

HipStrengthening

Circumduction Strengthening on Ball in Quadruped Position

HipStrengthening

Hip Abductor Strengthening in Side Plank

HipStrengthening

Isometric Hip Extension

HipStrengthening

Internal Hip Rotation Strengthening With Elastic Band & Ball

HipStrengthening

Hip IR Strengthening With Weight and Ball Between the Knees

HipStrengthening

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