
Lunge Stability on Bosu With Varying Weight Constraints
Difficult
HipMotor Control / Balance

Flutter Kicks and Lateral Arm Raises
Difficult
ShoulderAquatic Therapy

Cross-Body Walking With Water Weights
Moderate
ShoulderAquatic Therapy

Tuck Jumps With Weight Touch Under the Thighs
Difficult
HipAquatic Therapy

Jumping Knee Raises With Weight Pass Under the Leg
Difficult
HipAquatic Therapy

Dynamic Sprinter Type Stabilization With Weight
Moderate
HipMotor Control / Balance
