
Seated Travel on a Pool Noodle With Water Weights
Difficult
ShoulderAquatic Therapy

Flutter Kicks and Lateral Arm Raises
Difficult
ShoulderAquatic Therapy

Tuck Jumps Over a Pool Noodle
Difficult
AbsAquatic Therapy

Tuck Jumps With Weight Touch Under the Thighs
Difficult
HipAquatic Therapy

Tuck Jumps With Two-Pool-Noodle Push
Difficult
ShoulderAquatic Therapy

Jumping Knee Raises With Weight Pass Under the Leg
Difficult
HipAquatic Therapy

Seated Arm and Leg Opening
Difficult
ShoulderAquatic Therapy
