An exercise library for physiotherapists

We add new resources every week so your practice stays up to date.

Quadruped Wrist Flexor Stretch

Hand / WristPilates / Yoga

Kneeling Forearm / High Plank

AbsPilates / Yoga

Side Plank Pose on the Knees ("Vasisthasana" Variation)

AbsPilates / Yoga

Shoulder Stability Exercise

ShoulderStrengthening

Shoulder Stability With Stick

ShoulderMotor Control / Balance

Shoulder Stability With Therapist Perturbations

ShoulderMotor Control / Balance

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