
Rowing Motion With a Pool Noodle
Easy
ShoulderAquatic Therapy

Opening and Closing of the Arms and Legs With Two Pool Noodles
Moderate
ShoulderAquatic Therapy

Leg Opening and Arm Crossing With a Pool Noodle
Moderate
ShoulderAquatic Therapy

Arm Lowering With Two Pool Noodles
Easy
ShoulderAquatic Therapy

Tuck Jumps Over a Pool Noodle
Difficult
AbsAquatic Therapy

Tuck Jumps With Two-Pool-Noodle Push
Difficult
ShoulderAquatic Therapy
