Resources
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An exercise library for physiotherapists
We add new resources every week so your practice stays up to date.
Advanced "Vinyasa" Flow From Upward-Facing Dog to Downward-Facing Dog
Difficult
LumbarPilates / Yoga
Revolved Side Angle Pose
Difficult
ThoracicPilates / Yoga
Revolved Side Angle Pose ("Parivrtta Parsvakonasana")
Difficult
ThoracicPilates / Yoga
Advanced Half Lord of the Fishes Pose
Difficult
ThoracicPilates / Yoga
Extended Side Angle Pose ("Utthita Parsvakonasana")
Difficult
LumbarPilates / Yoga
Sun Salutation ("Surya Namaskar")
Difficult
LumbarPilates / Yoga
Advanced Sun Salutation
Difficult
LumbarPilates / Yoga
Thoracic Extension Against Wall
Difficult
ThoracicMobility
Chest Rotation Mobilization
Difficult
ThoracicMobility
