An exercise library for physiotherapists

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Shoulder Stabilization in External Rotation With Perturbation

ShoulderMotor Control / Balance

Deadbug With Resisted Rotation

AbsStrengthening

Bridge With Hip Flexion Strengthening

HipStrengthening

Shoulder Press Stabilization With Elastic Band Pull

ShoulderStrengthening

Reverse Bird Dog With Elastic Band

AbsStrengthening

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