An exercise library for physiotherapists

We add new resources every week so your practice stays up to date.

Supine Spinal Twist Pose

LumbarPilates / Yoga

Isometric IR Strengthening With Hand on Stomach

ShoulderStrengthening

Leg Lengthening & Relaxing With Pelvic Tilt

HipMotor Control / Balance

Knee Mobilization With Gravity

Shoulder Flexion With Bent Elbow Using Cushion

ShoulderStrengthening

Weight-Bearing Flexion With Bent Elbow & Support

ShoulderStrengthening

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