
Bosu Stability With Military Press
Moderate
ShoulderStrengthening

Posture Control With Trunk Rotation
Moderate
ThoracicMotor Control / Balance

Bosu Stabilization With Kettlebell
Moderate
LumbarStrengthening

Posture Control on Bosu With Shoulder Elevation
Moderate
LumbarMotor Control / Balance

Stability on Bosu With Shoulder ABD
Moderate
ShoulderStrengthening
