
Hip Flexion With an Ankle Weight
Moderate
HipAquatic Therapy

Arm Windmills With Water Weights
Moderate
ShoulderAquatic Therapy

Large Arm Circles With Water Weights
Moderate
ShoulderAquatic Therapy

Knee Flexion and Extension With an Ankle Weight
Moderate
KneeAquatic Therapy

Circular Arm Movements With Water Weights
Moderate
ShoulderAquatic Therapy

Cross-Body Walking With Water Weights
Moderate
ShoulderAquatic Therapy

Alternating Arm Extensions to the Front and Sides
Moderate
ShoulderAquatic Therapy

Shoulder Rotations With the Elbow at the Side and a Water Weight
Moderate
ShoulderAquatic Therapy
