An exercise library for physiotherapists

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Dynamic Plank With Swiss Ball

AbsStrengthening

Slow Mountain Climber on a Ball

AbsStrengthening

Lunge With Rotation & Swiss Ball

ThoracicMobility

Dynamic Stretching With Swiss Ball

HipStrengthening

Alternate Mountain Climber

AbsStrengthening

Mountain Climber on Swiss Ball

AbsStrengthening

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