An exercise library for physiotherapists

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Eccentric Strengthening of the External Rotators in Side-Lying Position

ShoulderStrengthening

Eccentric Strengthening of the Internal Rotators in Side-Lying Position

ShoulderStrengthening

Shoulder Stabilization With Kettlebell Rolling on the Floor

ShoulderMotor Control / Balance

Side-Lying Hip Abductor Strengthening With Ankle Weight

HipStrengthening

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