Resources
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An exercise library for physiotherapists
We add new resources every week so your practice stays up to date.
Seated Travel on a Pool Noodle With Water Weights
Difficult
ShoulderAquatic Therapy
Flutter Kicks and Lateral Arm Raises
Difficult
ShoulderAquatic Therapy
Boat Pose ("Navasana")
Difficult
AbsPilates / Yoga
Balance on the Glutes
Difficult
AbsPilates / Yoga
Russian Twist
Difficult
AbsStrengthening
Dynamic Abdominal Strengthening With BlazePod
Difficult
AbsStrengthening
Abdominal Strengthening on Bosu With Destabilization
Difficult
AbsStrengthening
Seated Abdominal Strengthening With Medicine Ball Destabilization
Difficult
AbsStrengthening
Abdominal Strengthening With Adduction on Bosu
Difficult
AbsStrengthening
