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An exercise library for physiotherapists
We add new resources every week so your practice stays up to date.
Transverse Abdominis Strengthening in Alternating Single-Leg Bridge on Swiss Ball
AbsStrengthening
Single-Leg Bridge on Swiss Ball With Transverse Abdominis Contraction & Upper Body Lock
Moderate
AbsStrengthening
Transverse Strengthening in Bridge Position on Swiss Ball With Shoulder ADD
Difficult
AbsStrengthening
Dynamic Transverse Abdominis Strengthening in Single-Leg Bridge on Swiss Ball
Difficult
AbsStrengthening
Transverse Abdominis Strengthening in Single-Leg Bridge on Swiss Ball With Hip Flexion
Difficult
AbsStrengthening
Transverse Strengthening in Bridge Position on Swiss Ball
AbsStrengthening
Abdominal Strengthening in Bridge Position on Swiss Ball
Difficult
AbsStrengthening
Alternate Single-Leg Abdominal Bridge on Swiss Ball
Difficult
AbsStrengthening
Abdominal Strengthening With Rotation on Swiss Ball
AbsStrengthening
