
Flutter Kicks and Lateral Arm Raises
Difficult
ShoulderAquatic Therapy

Tuck Jumps Over a Pool Noodle
Difficult
AbsAquatic Therapy

Tuck Jumps With Foot Touch on the Pool Edge
Difficult
AbsAquatic Therapy

Tuck Jumps With Weight Touch Under the Thighs
Difficult
HipAquatic Therapy

Tuck Jumps With Two-Pool-Noodle Push
Difficult
ShoulderAquatic Therapy

Jumping Knee Raises With Weight Pass Under the Leg
Difficult
HipAquatic Therapy

Seated Arm and Leg Opening
Difficult
ShoulderAquatic Therapy

Tucked Leg Extensions Supported on Two Kickboards
Difficult
AbsAquatic Therapy
