Resources
Stay informed
An exercise library for physiotherapists
We add new resources every week so your practice stays up to date.
Opening and Closing of the Arms and Legs With Two Pool Noodles
Moderate
ShoulderAquatic Therapy
Leg Opening and Arm Crossing With a Pool Noodle
Moderate
ShoulderAquatic Therapy
Flutter Kicks and Lateral Arm Raises
Difficult
ShoulderAquatic Therapy
Leg Extension Toward the Pool Floor With a Pool Noodle
Moderate
HipAquatic Therapy
Tuck Jumps Over a Pool Noodle
Difficult
AbsAquatic Therapy
Tuck Jumps With Two-Pool-Noodle Push
Difficult
ShoulderAquatic Therapy
Seated Arm and Leg Opening
Difficult
ShoulderAquatic Therapy
Tucked Leg Rotations Against the Wall
Moderate
AbsAquatic Therapy
Hip Extension, Straight Leg, With a Pool Noodle
Moderate
HipAquatic Therapy
Flutter Kicks With Pool Noodle Support
Moderate
AbsAquatic Therapy
Tucked Leg Flexions Against the Wall
Moderate
AbsAquatic Therapy
