Resources
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An exercise library for physiotherapists
We add new resources every week so your practice stays up to date.
Sugarcane Pose
Difficult
HipPilates / Yoga
Half Moon Pose ("Ardha Chandrasana")
Difficult
HipPilates / Yoga
Y-Shaped Shoulder Stabilization
Difficult
ShoulderMotor Control / Balance
Explosiveness in Push-Up Position
Difficult
ShoulderStrengthening
R2 External Rotation on Support
Difficult
ShoulderStrengthening
End-Range Shoulder Flexion Exercise
Difficult
ShoulderMobility
Pull-Up
Difficult
ShoulderStrengthening
Supinated Grip Pull-Up
Difficult
ShoulderStrengthening
