
Rowing Motion With a Pool Noodle
Easy
ShoulderAquatic Therapy

Arm Lowering With Two Pool Noodles
Easy
ShoulderAquatic Therapy

Simultaneous Arm and Leg Opening
Easy
ShoulderAquatic Therapy

Shoulder and Chest Stretch
Easy
ShoulderAquatic Therapy

Trunk Rotations With a Kickboard
Easy
ThoracicAquatic Therapy

Lateral Pushes With a Kickboard
Easy
ShoulderAquatic Therapy

Shoulder Internal Rotation With the Arm at 90°
Easy
ShoulderAquatic Therapy
