An exercise library for physiotherapists

We add new resources every week so your practice stays up to date.

Upper-Body Grasshopper

LumbarPilates / Yoga

Lower Trapezius Muscle Workout in Lying Position With 45° ABD

ShoulderStrengthening

Scapular Muscle Strengthening on Swiss Ball

ShoulderStrengthening

Shoulder Abductor Strengthening Prone With a Weight

ShoulderStrengthening

Shoulder Stability With Stick

ShoulderMotor Control / Balance

Shoulder External Rotation Mobility Against Gravity

ShoulderMobility

Shoulder Mobilization With Swiss Ball

ShoulderMobility

Prone Extension With Stick

ShoulderMobility

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