An exercise library for physiotherapists

Prone Arm Raises With Heavy Weights

Prone Y-Position Arm Raises With Heavy Weights

Prone Arm Raise With Light Weight

Prone Y-Position Arm Raises With Light Weight

Isometric Shoulder Flexion

Seated Assisted Shoulder Flexion With Towel Slide

Isometric ER Strengthening

Serratus Anterior Strengthening in Push-Up Position With a Slide

Press Up With Towel