
Crossed Extension With Resistance Band
Moderate
ThoracicStrengthening

Bidirectional Chest Strengthening
Moderate
ThoracicStrengthening

Rowing Exercise With Elastic Band on Swiss Ball
Moderate
ThoracicStrengthening

Rowing Exercise With Raised Elbows & Elastic Band
Moderate
ThoracicStrengthening

Resistance Belt Dissociation in 90 / 90 Hip Rotation
Moderate
ThoracicStrengthening

Posture Control With Trunk Rotation
Moderate
ThoracicMotor Control / Balance
