Resources
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An exercise library for physiotherapists
We add new resources every week so your practice stays up to date.
Shoulder Stability in Plank Position With Destabilization
Difficult
ShoulderMotor Control / Balance
Ankle Stability Exercise With External Destabilization
Difficult
Foot / AnkleMotor Control / Balance
Posture Control With Scapular Dissociation on Swiss Ball
Difficult
ThoracicMotor Control / Balance
Stabilization on Swiss Ball With Bounces
Difficult
LumbarMotor Control / Balance
Stabilization on Swiss Ball With Elastic Band
Difficult
LumbarMotor Control / Balance
Bench Press on Swiss Ball With Variable Weight Constraints
Difficult
ShoulderMotor Control / Balance
Posture Control on a Swiss Ball
Difficult
LumbarMotor Control / Balance
Posture Control on Swiss Ball
Difficult
LumbarMotor Control / Balance
Stability on Unstable Surface (Arm Sprint)
Difficult
KneeMotor Control / Balance
Propulsion on Unstable Surface (Sprint Type)
Difficult
KneeMotor Control / Balance
