Resources
Stay informed
An exercise library for physiotherapists
We add new resources every week so your practice stays up to date.
Shoulder Stability on Swiss Ball With Kettlebell
Moderate
ShoulderMotor Control / Balance
Full Back Extension
Moderate
ThoracicStretching
Bridge With Ball & Elastic Band
Moderate
HipStrengthening
Abdominal Strengthening With Hemipelvis Dissociation
Moderate
AbsStrengthening
Extension Opening on Swiss Ball
Moderate
LumbarMobility
Active Sit-Up on Swiss Ball
Moderate
AbsStrengthening
Chest Bridge on Swiss Ball With Hip Abduction
Moderate
HipStrengthening
Lower Back Stabilization With Abdominal Strengthening
Moderate
AbsStrengthening
Isometric Abdominal Strengthening With Swiss Ball & Shoulder Extension
Moderate
AbsStrengthening
