
Serratus Anterior Exercise on Unstable Surfaces
Difficult
ShoulderStrengthening

Balance With Inverted Cervical Rotation
Moderate
Foot / AnkleMotor Control / Balance

Balance on Unstable Surface (Head Rotation)
Foot / AnkleMotor Control / Balance

Balance on Unstable Surface With Head Rotation and Visual Restriction
Moderate
CervicalMotor Control / Balance

Isometric Neck Retraction
CervicalStrengthening

Specific Soleus Support
Foot / AnkleStrengthening
