
Eccentric Thumb ABD Strengthening
Easy
Hand / WristStrengthening

Neck Control With Rotations
Moderate
CervicalMotor Control / Balance

Eccentric Thumb Extensor Strengthening
Easy
Hand / WristStrengthening

Thumb Extensor Strengthening
Moderate
Hand / WristStrengthening

Thumb ABD Strengthening
Moderate
Hand / WristStrengthening

Cervical Extensor Strengthening With an Elastic Band Around the Head
Moderate
CervicalStrengthening
