Resources
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An exercise library for physiotherapists
We add new resources every week so your practice stays up to date.
Weighted Ankle Circumductions
Foot / AnkleStrengthening
Shoulder Stability With Lumbar Rotation
ShoulderStrengthening
Punch in Supine
Moderate
ShoulderStrengthening
Internal Rotator Strengthening in Supine
Difficult
ShoulderStrengthening
Abs & Hip Lock With Shoulder Extensors Strengthening
Difficult
HipStrengthening
Shoulder Press Stabilization With Elastic Band Pull
Difficult
ShoulderStrengthening
Abdominal Belt & Psoas Strengthening
Moderate
AbsStrengthening
V-Up-Style Abdominal Strengthening With SwissBall & Kettlebell
Difficult
AbsStrengthening
Isometric Abdominal Strengthening With Swiss Ball & Shoulder Extension
Moderate
AbsStrengthening
