Resources
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An exercise library for physiotherapists
We add new resources every week so your practice stays up to date.
Lunge Step Sequence With Freeman Board
Easy
Foot / AnkleMobility
Seated Step Sequence With Freeman Board
Easy
Foot / AnkleMobility
Active-Assisted Global Ankle Mobilization
Foot / AnkleMobility
Active-Assisted Single-Leg Global Mobilization
Foot / AnkleMobility
Posture Control on Swiss Ball
Difficult
LumbarMotor Control / Balance
Serratus Anterior Exercise on Unstable Surfaces
Difficult
ShoulderStrengthening
Serratus Anterior Strengthening on Unstable Surface
Moderate
ShoulderStrengthening
