Resources
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An exercise library for physiotherapists
We add new resources every week so your practice stays up to date.
Rowing Motion With a Pool Noodle
Easy
ShoulderAquatic Therapy
Opening and Closing of the Arms and Legs With Two Pool Noodles
Moderate
ShoulderAquatic Therapy
Trunk Rotations With a Pool Noodle Under the Arms
Easy
ThoracicAquatic Therapy
Leg Opening and Arm Crossing With a Pool Noodle
Moderate
ShoulderAquatic Therapy
Arm Lowering With Two Pool Noodles
Easy
ShoulderAquatic Therapy
Knee Extension With a Pool Noodle for Support
Moderate
KneeAquatic Therapy
Leg Extension Toward the Pool Floor With a Pool Noodle
Moderate
HipAquatic Therapy
Tuck Jumps Over a Pool Noodle
Difficult
AbsAquatic Therapy
Tuck Jumps With Two-Pool-Noodle Push
Difficult
ShoulderAquatic Therapy
Hip Extension, Straight Leg, With a Pool Noodle
Moderate
HipAquatic Therapy
