An exercise library for physiotherapists

We add new resources every week so your practice stays up to date.

Jump With Swiss Ball & External Destabilization

KneeMotor Control / Balance

Neck Stabilization With Swiss Ball

CervicalMotor Control / Balance

Stability on Unstable Surface (Sprint Type)

Foot / AnkleMotor Control / Balance

Posture Control With Swiss Ball

LumbarMotor Control / Balance

Propulsion on Unstable Surface (Sprint Type)

KneeMotor Control / Balance

Stability Against Therapist Push

ShoulderMotor Control / Balance

Plyometrics With Swiss Ball

ShoulderMotor Control / Balance

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