
Toe Flexor Strengthening With Towel
Easy
Foot / AnkleStrengthening

Toe Spreading Mobilization
Easy
Foot / AnkleMobility

Backward Walking in Water
Easy
HipAquatic Therapy

Forward Walking in Water
Easy
HipAquatic Therapy

Lateral Side Steps With Straight Legs
Easy
HipAquatic Therapy

Running, Across the Pitch
Easy
KneeMotor Control / Balance

Running, Straight Ahead
Easy
KneeMotor Control / Balance

‘Short Foot’ Mobilization
Easy
Foot / AnkleStrengthening
