An exercise library for physiotherapists

Half Splits Pose With a Forward Bend ("Ardha Hanumanasana")

Lizard Pose With Elbow Bend ("Utthan Pristhasana")

Advanced Lizard Pose on Hands ("Utthan Pristhasana")

Lizard Pose ("Utthan Pristhasana")

Low Lunge Pose ("Anjaneyasana")

Low Lunge Pose With Upright Torso

Low Lunge Pose

Half-Kneeling Iliopsoas Self-Stretch