Resources
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An exercise library for physiotherapists
We add new resources every week so your practice stays up to date.
Forward Single-Leg Hops on the Ball of the Foot
Difficult
Foot / AnkleAquatic Therapy
Tuck Jumps Over a Pool Noodle
Difficult
AbsAquatic Therapy
Tuck Jumps With Foot Touch on the Pool Edge
Difficult
AbsAquatic Therapy
Tuck Jumps With Weight Touch Under the Thighs
Difficult
HipAquatic Therapy
Tuck Jumps With Two-Pool-Noodle Push
Difficult
ShoulderAquatic Therapy
Jumping Knee Raises With Weight Pass Under the Leg
Difficult
HipAquatic Therapy
Tucked Leg Extensions Supported on Two Kickboards
Difficult
AbsAquatic Therapy
