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An exercise library for physiotherapists

We add new resources every week so your practice stays up to date.

9 results out of 3409

Double-Leg Hamstring Explosive Strength on the Floor

Difficult
KneeStrengthening

Extender With ER

Moderate
KneeStrengthening

IR Extender

Moderate
KneeStrengthening

Active Knee Flexion / Extension

Easy
KneeMobility

Extender

Easy
KneeStrengthening

Supine Dynamic Hamstring Stretch Against Wall

Moderate
KneeStretching

Hamstring Stretch Against the Wall

Moderate
KneeStretching

Abdominal Strengthening With Eccentric HS Component

KneeStrengthening

Supine Plank

Difficult
KneeStrengthening

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