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An exercise library for physiotherapists

We add new resources every week so your practice stays up to date.

9 results out of 3409

Side Plank With Leg Raised

Difficult
AbsStrengthening

Lateral Plank, Raise and Lower the Hips

Difficult
AbsStrengthening

Advanced Warrior Pose ("Virabhadrasana III")

Difficult
LumbarPilates / Yoga

Reactive Stabilization With Weighted Elastic Band

Difficult
LumbarMotor Control / Balance

Stabilization on Swiss Ball With Bounces

Difficult
LumbarMotor Control / Balance

Stabilization on Swiss Ball With Elastic Band

Difficult
LumbarMotor Control / Balance

Lumbar Stabilization on Bosu

Difficult
LumbarMotor Control / Balance

Posture Control on a Swiss Ball

Difficult
LumbarMotor Control / Balance

Posture Control on Swiss Ball

Difficult
LumbarMotor Control / Balance

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