Resources
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An exercise library for physiotherapists
We add new resources every week so your practice stays up to date.
Superman on Swiss Ball With Weights
Difficult
LumbarStrengthening
Stick Catch With Straight Legs
Moderate
LumbarMotor Control / Balance
Stick Catch With Bent Legs
Moderate
LumbarMotor Control / Balance
Posture Alignment
Easy
LumbarMotor Control / Balance
Posture Correction on Swiss Ball
Moderate
LumbarMotor Control / Balance
Catching Ball With Bent Legs
LumbarMotor Control / Balance
Ball Catching With Straight Legs
LumbarMotor Control / Balance
Assisted Flexion
LumbarMobility
Floor Passes Exercise
LumbarMotor Control / Balance
Back Alignment in Quadruped Position
Easy
LumbarMotor Control / Balance
Throwing Movement Work With Medicine Ball
Difficult
LumbarStrengthening
