Resources
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An exercise library for physiotherapists
We add new resources every week so your practice stays up to date.
Rowing Motion With a Pool Noodle
Easy
ShoulderAquatic Therapy
Trunk Rotations With a Pool Noodle Under the Arms
Easy
ThoracicAquatic Therapy
Arm Lowering With Two Pool Noodles
Easy
ShoulderAquatic Therapy
Trunk Rotations With a Kickboard
Easy
ThoracicAquatic Therapy
Lateral Pushes With a Kickboard
Easy
ShoulderAquatic Therapy
Upper-Body Grasshopper
Easy
LumbarPilates / Yoga
Swan
Easy
ThoracicPilates / Yoga
90° / 90° Isometric Y
Easy
ThoracicStrengthening
Lower Trapezius Muscle Workout in Lying Position
Easy
ThoracicStrengthening
Scapula Retraction With Elastic Band
Easy
ThoracicStrengthening
