An exercise library for physiotherapists

We add new resources every week so your practice stays up to date.

3-Ball Roll on Wall

ShoulderMobility

Overhead External Rotation in Prone

ShoulderStrengthening

External Rotation With Weighted Ball

ShoulderMotor Control / Balance

Single-Leg Diagonal

KneeMotor Control / Balance

Shoulder Motor Control With Weighted Ball

ShoulderMotor Control / Balance

Proprioception on Bosu With Ball Feedback

KneeMotor Control / Balance

Single-Leg Balance With Ball Passes Around Body

Foot / AnkleMotor Control / Balance

Reflex & Explosiveness Shoulder Exercise

ShoulderMotor Control / Balance

Return to Throwing Movement

ShoulderMotor Control / Balance

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