Resources
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An exercise library for physiotherapists
We add new resources every week so your practice stays up to date.
Isometric External Rotation in R3
Moderate
ShoulderStrengthening
Isometric Shoulder Internal Rotation Strengthening in Side-Lying Position
ShoulderStrengthening
Controlled Arm Lowering With Weight in Side-Lying Position
Easy
ShoulderStrengthening
Internal Rotation in Side-Lying Position
Easy
ShoulderStrengthening
External Rotator Strengthening in Side-Lying
Easy
ShoulderStrengthening
Isometric ER Strengthening
Easy
ShoulderStrengthening
Shoulder ADD Strengthening External Track
Moderate
ShoulderStrengthening
Hand Mobility Exercise Behind Your Back
Easy
ShoulderMobility
Horizontal Shoulder Flexion
Moderate
ShoulderStrengthening
