Resources
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An exercise library for physiotherapists
We add new resources every week so your practice stays up to date.
Dorsiflexion Mobility in Squat Position
Easy
Foot / AnkleMobility
Large Arm Circles With Water Weights
Moderate
ShoulderAquatic Therapy
External Shoulder Rotation on an Incline Bench
Difficult
ShoulderMobility
Mobilization in Dorsiflexion
Easy
Foot / AnkleMobility
Wrist Stability in Waiter’s Position
Difficult
Hand / WristMobility
Active-Assisted Knee Extension Mobilization With Weight
Easy
KneeMobility
Turning the Steering Wheel
Moderate
ShoulderMobility
